Crisis Lines
Multnomah County 503-988-4888
Crisis Text Line: Text 741741 to text with a trained counselor
National Suicide Prevention Lifeline 800-273-TALK
Teen Peer to Peer Support 877-YOUTH-911
Oregon’s Substance Abuse and Alcohol Crisis Line 800-923-HELP
LGBTQIA+ Hotlines and Services OSTEM.ORG
Crisis Text Line: Text 741741 to text with a trained counselor
National Suicide Prevention Lifeline 800-273-TALK
Teen Peer to Peer Support 877-YOUTH-911
Oregon’s Substance Abuse and Alcohol Crisis Line 800-923-HELP
LGBTQIA+ Hotlines and Services OSTEM.ORG
Valued Books
Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Susan Johnson
Not Just Friends: Recovering Trust and Recovering Your Sanity After Infidelity by Shirley Glass
The Empath's Survival Guide: Life Strategies For Sensitive People by Judith Orloff, MD
Conscious Uncoupling: 5 Steps to Living Happily Even After by Katherine Woodward Thomas
Radical Acceptance: Embracing your Life with the Heart of Buddha by Tara Brach
The Brain That Changes Itself: Stories of Personal Triumph From The Frontiers of Brain Science by Norman Doidge , M.D.
More Than Two: A Practical Guide To Ethical Polyamory by Franklin Veaux + Eve Rickert
Codependent No More: How To Stop Controlling Others and Start Caring For Yourself by Melody Beattie
Sex, God & The Conservative Church: Erasing Shame From Sexual Intimacy by Tina Schermer Sellers PhD.
Podcasts
Making Gay History
Swoon: Love Lessons with Julie and Gina
Not Just Friends: Recovering Trust and Recovering Your Sanity After Infidelity by Shirley Glass
The Empath's Survival Guide: Life Strategies For Sensitive People by Judith Orloff, MD
Conscious Uncoupling: 5 Steps to Living Happily Even After by Katherine Woodward Thomas
Radical Acceptance: Embracing your Life with the Heart of Buddha by Tara Brach
The Brain That Changes Itself: Stories of Personal Triumph From The Frontiers of Brain Science by Norman Doidge , M.D.
More Than Two: A Practical Guide To Ethical Polyamory by Franklin Veaux + Eve Rickert
Codependent No More: How To Stop Controlling Others and Start Caring For Yourself by Melody Beattie
Sex, God & The Conservative Church: Erasing Shame From Sexual Intimacy by Tina Schermer Sellers PhD.
Podcasts
Making Gay History
Swoon: Love Lessons with Julie and Gina
